Do you ever wonder why, after so many years of training, you still make mistakes? It's as if you're only using a fraction of the information that your muscles remember.
Sports Hypnosis for Muscle Memory gives you the chance to practice the mental exercises that have resulted in the success of so many high performing sports men and women who use these techniques.
Course Outline
- Actual Difficulty vs. Perceived Difficulty - The first exercise is to examine what makes things difficult
- Its All In Your Mind - This presents the question of how your mind effects your performance
- Quantum Physics - To understand the power of thought, a basic presentation and explanation of quantum physics in layman's terms, provides the science behind the method
- Resistance and Obstacles - If it were as easy as learning a theory, every sports coach would be using hypnosis, but there are very real reasons why we have mental blocks about certain aspects or stages of our chosen game or race. We look at mental blocks and how to remove them
- The Mind-Body Connection - This is where you get to try it out!
- Switch Yourself Into "The Zone" - Andrew assists each person in setting up their own individual self hypnosis program.You will also receive a “Key” (a word or action, eg Tiger Woods blinks twice) to activate the state of mind that you establish in self hypnosis, during a game or race.
Hypnosis has been found to increase sports performance by as much as 28%!!
Book now to up your game!!
