NBSR Anger & Anxiety Management Method

How do animals let go after a fight? 

Can we do the same in law or business? 

If you need to be a machine at work and a loving partner at home, you will need a practical method to manage your aggression, an On/Off switch, that you can use and keep using for the rest of your career. 

When you follow a reliable method, you will be able to switch to "Attack Mode" when you need to, and switch it off when you are at home. If you knew how, you would keep your cutting edge for work, and let go of the excess anger that leads to anxiety as soon as you leave the office, wouldn't you?

The NBSR Anger and Anxiety Management Method is based on the most effective stress reducing methods available, as well as Andrew's own 15 years of experience in "allowing inner peace".

Workshop Outline

• Theory Of Mind
• Anger: the Inner Animal
• Anxiety: the cage
• The NBSR Anger & Anxiety Management Method:
• Taking action - revelation
• Making sure it can not happen again - removing the stimulus
• Letting go and moving on - allowing peace

You will leave this workshop feeling relaxed, empowered, and confident in your ability to use this reliable method in your personal and professional life. 

Durban Anger and Anxiety Management Workshops

Morningside:

Date: Wednesday 22 May 2013

Venue: The Soul Sanctuary, 124 Florida Road

Cost: R200 or click here for NBSR Membership concession

Time: 6pm to 8pm

Hillcrest:

Date: Wednesday 29 May 2013

Venue: Bodyology Institute, 16 Old Main Road

Cost: R200

Time: 7:30pm to 9:30pm

You can click here now to book via email, or feel free to call 079 567 4261 if you have any questions.

For more information about anger, anxiety, and asthma, click here for the full article.

CLICK HERE TO BOOK NOW

Have The Life You Want

NBSR Workshops give YOU the tools to WIN!

Take a practical approach to your individual situation that you can use and keep using for the rest of your life! Discover how you can reverse-engineer your goals by using common sense and self hypnosis! Why not make your goals come to you, instead of you chasing them? 

Andrew has practiced hypnotherapy and self hypnosis for 8 years. His own story is one of personal success, for which he credits the same techniques which he now offers to both private and corporate audiences. His practices in Morningside and Hillcrest and his dynamic practical workshops contain all the essential ingredients for personal development.

For more information, click here for the full article.

If you would like to know more about the Have The Life You Want workshop, click here to connect to the NBSR Hypnotherapy website for details. 

Self Hypnosis and Meditation for Motivation and Relaxation

NBSR Workshops give YOU the tools to WIN!

Andrew Wilding has practiced hypnotherapy for 8 years and meditation for over 15 years. He has wonderful results using self hypnosis for motivation to treat depression, and hypno-meditation for relaxation to treat anxiety. His private practices in Morningside and Hillcrest, and his dynamic, practical workshops contain all the essential ingredients for personal development.

For more information about this material click here for the full article.